Sinus pressure can be extremely painful and is caused a
blocked nose or sinus infection. But there are many proven home remedies which provide effective
What is Sinus Pressure?
There is no denying that sinus pressure can stop a person from being able to enjoy their normal
activities. This is a very common problem that most of us often diagnose ourselves as something else. We may
assume we have a headache or a common cold. Yet there is something else going on that you need to be aware of.
Sinus pressure is the result of the sinus cavities being inflamed and blocked due to a sinus
infection. The location of the pressure you have will depend on where the bacterial infection develops. This is why
the pressure may be felt in your cheeks, your eyes, your head, or even in your ears and teeth.
Sinus Pressure can be Mistaken for Something
Due to the complexity of sinus pressure it is often mistaken for something else. For example
some people feel tightening and pain in their jaw or teeth. Therefore they make an appointment with their dentist
for it. Others may feel throbbing in certain locations of their head. They assume they are suffering from migraine
or cluster headaches.
Understanding that sinus pressure can result in such symptoms is important. It can help you to
get the right care you need from the start. Most professionals both in the medical and dental fields are aware of
this situation and they will hopefully be able to tell the difference when it comes to the real cause of your
Sinus Pressure is a Symptom of a Sinus
The various types of sinus pressure that you feel are early symptoms of sinus infection. It is very important
that you pay attention to them. The longer you allow them to develop the more severe the infection is going to
be. That means your level of pain from the pressure will be worse. It also means that it is going to take your
body longer to recover.
Sinus Pressure Relief
In order to get relief from sinus pressure you have to get rid of two things – the inflammation
and the infection. Finding the right products to help you do this can be difficult. It is going to take some time
to figure out what your body response well to. For example you may try using a humidifier at home as well as a
nasal irrigation process that will help to loosen
up mucus and expel it from the body.
You can try a variety of over the counter products that are specifically formulated to relief
Take the time to read labels as you want something that will help to reduce the inflammation,
get rid of the bacteria, and also help to reduce the pain while the healing process takes place.
Many people don’t find the level of relief they need though from such over the counter
Instead they need prescription medications which a doctor can prescribe after a full assessment
has been completed. If the sinus pressure is chronic in nature then it may be necessary to use such products on a
regular basis. Read more information on "How to relieve sinus pressure?".
Tips to help you Survive Sinus
Here are some useful tips to help you survive dealing with sinus pressure. Don’t smoke or
consume alcohol while you are feeling such pain. This will only make the inflammation worse for you. Don’t use over
the counter decongestants for more than five days. If you do so, your pressure will built up worse that it was
before after that.
Make sure you are taking the right types of medication to offset the pressure. For example if
you only take a pain reliever but not an anti inflammatory then you aren’t accurately taking care of the
Drink plenty of water, tea, and other fluids that don’t have very much caffeine or sugar in
Staying hydrated will help your body to fight off the infection. This will also help to reduce
the amount of sinus pressure that you suffer from.
Try to get as much rest as you can too. If you aren’t sleeping well due to the congestion have a
humidifier on and prop your head up with several pillows.
Now that you are aware of what could be going on, you need to get it evaluated. Sinus problems
are nothing to push aside so do your best to get effective treatment.
If over the counter products aren’t enough or you continue to get recurring sinus problems then
you need to talk with your doctor. There are plenty of home remedies for sinus infection and pressure
that you may be able to benefit from.